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The ENRJI blog

Caffeine science in plain words, snacking habits that work, and the design stories behind the packs.

Featured · Business

Can a ₹2 candy take on the energy drink?

Energy candy went from a niche idea to a sold-out launch in four minutes. A breakdown of why the format works, what it costs per milligram of caffeine, and what could stop it.

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Caffeine

How much caffeine is safe in a day?

The numbers health authorities use, who needs a lower limit, and a simple way to add up what you already drink.

28 October 2026 · 6 min read
Caffeine

When to take caffeine (and when to stop)

How long caffeine takes to work, how long it stays in your body, and a simple daily timeline that protects your sleep.

24 October 2026 · 5 min read
Snacking

Why you crash after lunch, and 7 ways to beat it

The 2 pm dip is part of your body clock, not just your lunch. Here is what is happening and what actually helps.

20 October 2026 · 5 min read
Caffeine

Energy candy vs coffee vs energy drinks

Three ways to get caffeine, compared on dose, convenience, sugar, cost and how they fit into a day.

16 October 2026 · 6 min read
Snacking

How to read a candy label in India

Veg marks, INS numbers, per-100 g nutrition and caffeine warnings: a quick guide to the back of the pack.

12 October 2026 · 6 min read
Snacking

What is INS 322? Lecithin explained

The emulsifier you will find in most chocolate, what it does, where it comes from and who should check its source.

8 October 2026 · 4 min read
Flavours

Dark, Milk or Caramel: which ENRJI is yours?

A tasting guide to the three ENRJI flavours, with the moments each one suits best.

4 October 2026 · 4 min read
Design

Designing the ENRJI stick pack

Rock-art hunters, a spiral sun and a finger-sized canvas: the story behind the packaging.

30 September 2026 · 6 min read
Design

8 packaging lessons for small snack brands

What we learned designing for packs smaller than a phone, for anyone launching a snack in India.

25 September 2026 · 6 min read
Design

Why ENRJI is brown and cream

Choosing a palette that says chocolate, energy and warmth without shouting like a typical energy brand.

20 September 2026 · 4 min read
Snacking

Staying alert on long drives and late shifts

Practical habits for drivers, riders and night-shift workers, and the hard limits of what caffeine can do.

15 September 2026 · 5 min read
Snacking

Storing chocolate candy in Indian heat

What chocolate bloom is, why it is harmless, and how to keep your candy looking and tasting right through summer.

10 September 2026 · 4 min read

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